Nutrition & Weight Loss

Simply taking the time to find this page means that, on some level, you’ve decided to take your happiness and well-being more seriously.

Life coaching consists of many different things: much like your life itself, it can be what you wish to make of it.

Areas Covered: Bradford , Leeds, Keighley, Ilkley, Otley, Skipton

What is Life Coaching?

There are many misconceptions about life coaching. Some people think it’s a strategy for “perfecting” or “transforming” your life. Some think life coaching is a way to learn to make the “right” decisions. These people aren’t exactly wrong, but they’re a little misguided. Perfection means different things to different people, and life coaching isn’t about training you to fit into any one mold. And life is always in a state of transformation.

Your Life Coach

Your life coach doesn’t know which decisions are right for you—but you do, and they can help you discover your own true inner compass. Body4LifeCoach can’t transform your life, or transform you: You will do that yourself. Instead, life coaching is about supporting you through the positive transformations you want to make in your own life,

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Life coaching consists of many different things

Much like your life itself, it can be what you wish to make of it.

Life Coaching Areas

I can also help with the Following areas of Life Coaching

Are you Ready to Take the next Step?

Courses range from two hours to seven hours depending on the number of first aid topics covered.

Nutrition & Weight Loss

I am a qualified nutritionist and offer ongoing support after you have reached your goal! Losing weight can sometimes be easier than keeping it off. How many times have you gone on a ‘diet’ only to find all the weight you have lost, plus more has gone back on? I can show you how to lose weight (fat) and keep it off. It’s not easy to begin with (but you knew that anyway), but I will offer as much or as little support you require. I don’t just leave you to it. If it was easy everyone would have a ‘Hollywood’ figure. It will take about 3-4 weeks if you follow my individual program, to see some great results and no matter what, you will always be only 1 month away from your desirable self. I focus on fat loss and not weight loss and with a solid exercise program Anyone can do it!

Body4lifecoach can help you achieve your desired weight.

I was a fitness instructor in the Fire Service for over 15 years and am fully insured.

Life Coaching Areas

I can also help with the Following areas of Life Coaching

Are you Ready to Take the next Step?

Courses range from two hours to seven hours depending on the number of first aid topics covered.

My values

For me, there are few things in life as rewarding as celebrating someone’s triumph as they rise to meet the challenges they’ve set for themselves.

Other Services I Offer

Ready to take your next Step?

For the next step in your personal life goal development , please fill out the form below and I  will contact you and discuss ways I can help you achieve those challenges .

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Employment Services

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For more information or to submit a request call (650) 494-0550
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"Big thanks to the independent team for being there for me. You made me feel like I’m a part of the community and helped me gain confidence in myself and what I'm capable of."
- Mark J. -